Children are the best!
December 10th, 2008I sometimes get concerned when I see my children spending so much time chatting with their friends and using the webcam. Do they know who they are chatting with? Are they doing something I would disaprove of?
Then one morning, my 10 year old daughter had left the picture she took with the webcam (after printing it) on the kitchen table.
It was the cuttest thing!
A tip to help your weight loss
December 10th, 2008Hypnosis can be a great tool to help lose weight by reprogramming the brain to consider food as the body’s fuel not a way of dealing with emotions.
When working on getting fit a person also has to be patient and get that the extra fat she now carries have crawled on slowly. Losing the extra fat can and should take time to be healthy. After all, again a person might get discouraged to only lose weight at a rate of 2 pounds per week but this adds up to over 100 fat in twelve months!
A tip to help your weight loss
December 10th, 2008Hypnosis can be a great tool to help lose weight by reprogramming the brain to consider food as the body’s fuel not a way of dealing with emotions.
When working on getting fit a person also has to be patient and get that the extra fat she now carries have crawled on slowly. Losing the extra fat can and should take time to be healthy. After all, again a person might get discouraged to only lose weight at a rate of 2 fat per week but this sums up to over 100 fat in one year!
Fix your credit so you can help yourself
December 3rd, 2008Fifth, start operating on a budget. You may want to look at what you spend monthly and daily, and start living only within this budget. You have to repair your credit, so sustain your repairs by keeping your buys prudent. For instance, you can cut down on your groceries by buying things in bulk: talk to neighbors who might want to buy toiletries along with you, and you can save some money on items such as toilet paper, paper towels, or soap bought in bulk.
Fixing your credit score is a daily task. Once you get the hang of it though it will become a second nature to always make sure your credit rating is good.
World AIDS day: what did you do to make it count?
December 2nd, 2008Today is World AIDS prevention day. I found that out by using my Google browser of course. Worldwide, there are 33 million of people living with HIV infection. Medicine has done a lot in research and treatment for HIV and AIDS and a vaccine is a possibility. The one problem I see is that once we get a solution to HIV, there can be other viruses that will be potentially more harmful than AIDS. The solution resides in chaging our behavior.
I always find it amusing to see people washing their fruits on vacation and using hand sanitizer for every little thing but then going to sleep with a local prostitute or someone they just met. Get real!
Nathalie
Lose weight by drinking right
November 19th, 2008
Although it is crucial to eat Safe food when desiring Safe ways to lose weight, it is also as crucial to beware of what you drink. Many people drink generous quantities of soda during a day which is full of sugar and kilocalories. One also has to use caution when taking juice as they are made out of the carbohydrate of the fruits if not just refined carbohydrate. It is a good habit to constantly read the label of the juice you are drinking. Such terms as glucose, fructose are all synonyms with carbohydrate, hence calories.
A person should also beware of juices that proudly announce they are made of 10% real juice. This means that the other 90% is refined juice and will not help you attain Healthy weight loss.
I am ready for peace, are you?
November 18th, 2008A couple of years ago, the war was going on and as we were going to a casino cruise, I was sitting on a bus with a very nice lady and this song was playing on the radio http://www.angelfire.com/in/omega2/LetThereBePeaceOnEarth.html
You could have heard a pin drop!
Why are we still so far from peace today?
Big hug,
Nathie
Losing weight after pregnancy
November 13th, 2008One fun way to exercise is to incorporate workouts that include the infant. Such workouts can be good for the mother’s abdominal muscles and will help bounding with her newborn infant. Another great way to move around and beat the post-partum blues is to make it a habit of going outside at least once a day and walk with the infant in a stroller or a baby carrying sling. This way, the new mother gets her required daily sunlight which is a good way to lower her risk of infant blues or post-partum depression.
Natural childbirth with the proper support!
November 11th, 2008As for the argument that parents know best, I can tell you that in my hospital a situation proved us the opposite. A woman giving birth to her fifth child, stood up when came the time to push and just forcefully pushed, without putting her hands to break the baby’s fall who landed head first on the bathroom tiles with a broken skull!
I have often attended childbirths where the childbirthing mother, after the infant’s head was out, forcefully closed their legs squeezing the infant inside. I am happy I was there in those circumstances. The histories go on and on but this is meant to be a short article.
Do I think that the intervention rate is too high during maternity and childbirth ? Yes!

