Archive for November, 2008

Lose weight by drinking right

Wednesday, November 19th, 2008

 

Although it is crucial to eat Safe food when desiring Safe ways to lose weight, it is also as crucial to beware of what you drink. Many people drink generous quantities of soda during a day which is full of sugar and kilocalories. One also has to use caution when taking juice as they are made out of the carbohydrate of the fruits if not just refined carbohydrate. It is a good habit to constantly read the label of the juice you are drinking. Such terms as glucose, fructose are all synonyms with carbohydrate, hence calories.
A person should also beware of juices that proudly announce they are made of 10% real juice. This means that the other 90% is refined juice and will not help you attain Healthy weight loss.

I am ready for peace, are you?

Tuesday, November 18th, 2008

A couple of years ago, the war was going on and as we were going to a casino cruise, I was sitting on a bus with a very nice lady and this song was playing on the radio http://www.angelfire.com/in/omega2/LetThereBePeaceOnEarth.html

You could have heard a pin drop!

Why are we still so far from peace today?

Big hug,

Nathie

Losing weight after pregnancy

Thursday, November 13th, 2008

One fun way to exercise is to incorporate workouts that include the infant. Such workouts can be good for the mother’s abdominal muscles and will help bounding with her newborn infant. Another great way to move around and beat the post-partum blues is to make it a habit of going outside at least once a day and walk with the infant in a stroller or a baby carrying sling. This way, the new mother gets her required daily sunlight which is a good way to lower her risk of infant blues or post-partum depression.

Natural childbirth with the proper support!

Tuesday, November 11th, 2008

As for the argument that parents know best, I can tell you that in my hospital a situation proved us the opposite. A woman giving birth to her fifth child, stood up when came the time to push and just forcefully pushed, without putting her hands to break the baby’s fall who landed head first on the bathroom tiles with a broken skull!
I have often attended childbirths where the childbirthing mother, after the infant’s head was out, forcefully closed their legs squeezing the infant inside. I am happy I was there in those circumstances. The histories go on and on but this is meant to be a short article.
Do I think that the intervention rate is too high during maternity and childbirth ? Yes!

My baby is born!

Sunday, November 9th, 2008

Babyyap.info is now born. My first community site for babies, pregnancy and family is born. It needs more work but at least you can log in and create your profile and upload your pictures and videos.

Visit us at www.babyyap.info